I am NOT a meditator and I am not a very focused pray-er. My brain does somersaults and cartwheels and starts singing random songs (mary had a little lamb little lamb little lamb jingle bells jingle bells jingle all the way oh what fun I’ll be hoooooome for Christmas youuuuuuuu can couunnnntttt on meeeeee!!!!!) (being a music teacher is grand) and I cannot focus for any length of time without a musical number interruption. Lately, I’ve been sticking to my guns about my yoga practice, mostly because my doctor has been booked up during my available times and I absolutely know that no legs-up-the-wall tonight means no sitting in a chair without gnashing of teeth tomorrow. So I have been doing this thing every day. It isn’t long and it isn’t impressive- it just is what my spine (and my heart ) needs from day to day. I’ve been trying hard (my TCM doctor would say, “stop trying. just do.”) to set my intention on Jesus. Sometimes I can focus for real and I can really slow down and hear him speak. This is growth for me because I am a really good talker and not so good on the listening front. Want to know what he said to me the other day while my legs were in the air?
“I know your desires better than you do. I know what you really, deeply want. What you think you want is not really what you want. I know this because I made your heart with all of its desires in place. Katie, I know you. I will give you the true desires of your true heart as I know it and made it to be.”
So when I turn off the broadway show in my head and stop the mental twirling, I can hear him and what he says is good. I believe him and I’m writing it here so I can come back and read it when I forget. Thanks for yoga, Jesus. Thanks for knowing my heart and giving good things. Thanks for giving hard things that make me break enough to stop and listen because I’m desperate and I need you.