I wasn’t going to post this blog on Facebook quite yet, but I decided I would quite enjoy having some readers! So, thanks for reading!
Today I did my very first real forearm stand at the wall!!! I wasn’t totally comfortable with my head position and I definitely feel some pain sensations in my cervical vertebrae, but HECK! I DID IT. It was so fun to feel so strong. I also have made a lot of progress with my upward facing dog and am feeling my lumbar spine start to bend more freely. I love this so much. I feel so weak so often and betrayed by my body. I have never thought of myself as “weak” but find myself feeling that this label is totally inevitable. Today, my body was really strong for about 40 minutes and the label was defied. Today was a victorious day!
Ever since the last day I practiced clarinet the way I determined to spend my whole life practicing- the day I remember so well -I have struggled with the belief that others view me and label me as weak and lazy. I believe that in some cases this is warranted, but I also believe that, more often than not, I am simply projecting my fears on others and essentially accusing them of judging me in a manner that they are not. I am so thankful the Lord is actively freeing me from this perception of others as harsh and unable to understand or believe in my physical limitations. My greatest fear has always been that people will not love and accept me. This is so unfounded and such a silly lie from Satan. Though people may not accept me, Jesus has already claimed me as his own and in this I am free to be who he made me to be. Successful in the eyes of the world or not, I am Katie Whaley and I have an autoimmune disease and I am a clarinetist and I am a teacher and I love, love, love yoga and I am a wife and I am an organic-eating, tree-hugging hippy and I love tattoos. Also, I really like who God made me to be.
I was so angry that I developed this disability or disease or whatever it is. (FYI some doctors have said fibromyalgia, but even if that is the case, I am not going about the treatment of the pain in any normal manner. I’m alllll about the holistic approach and I am a firm believer in simply using wisdom to approach the management of my pain and the total reliance on a God who knows my suffering to carry me through every day of my life.) I am SO not angry anymore. Gosh, I’m so thankful Jesus freed me from this. Now, I totally still get frustrated and cranky and overwhelmed and I take it out on my poor, sweet husband. But, ultimately I know I have finally been able to really and truly rest the state of my physical body in the hands of the Lord.
Wellllll, maybe. I guess I need to be honest and speak some heart-revealing truth here. I haven’t totally trusted God. I still trust me. I trust that if I eat healthy and do yoga I can control my pain. To some extent, this is just simple wisdom speaking and, to some extent, it is self-reliant pride. Jesus can handle it. I really love healthy food and yoga, so I’m just going to keep it up and try really hard not to boast. I’m seriously, genuinely sorry, y’all, for when I go on and on about health related topics in a know-it-all manner. I like to say it is because I am passionate, but really I think it is because I am prideful. I’m sorry.
So, anyway, I have found that yoga is totally a means of self-expression for me and that my artistic heart is fulfilled on my mat. Yoga is so beautiful and I am so grateful for the deep truths I have learned from yoga teachers and yoga practicers and from my own practice. Here’s a list. I think it’s cool, so hang in there with me.
1. Practice is great but sometimes you have to just play (I have totally applied this to music!! Same super concept.)
2. Sometimes it looks really funny when I play around with a new pose. Laughing at myself is healing.
3. Tuning into my body has shown me how to tune into my heart.
4. I can feel my spine. I can FEEL my spine!
5. The muscles I use for downward facing dog are the exact muscles I use to support my clarinet tone.
6. Watching a room full of clarinet students do downward facing dog for the first time is seriously entertaining.
7. Parallel learning is the bomb.com.
8. There is a good kind of sore and a bad kind of sore. Any risk of the bad kind of sore should be avoided even at the cost of the good kind of sore. (Basically, re-injury is bad and I can avoid it be paying really close attention to the sensations in my body.)
9. Competition is good- but only to a small extent. Teamwork is always the best way to learn.
If you’ve never practiced *ahem* played around with yoga, please try it. It is so much fun and can potentially change your life.
More important than yoga, if you have never met Jesus and you want to, let me know. He will most assuredly change your life.
Hey hey! Leave a comment for me!